Meet your Pilates Instructor
Hi, my name is Jennie. I am a certified Classical mat Pilates Instructor, wellness guide, and Comprehensive Pilates instructor in training.
I’m so excited to continue building a community that values holistic wellness and intentional movement.
My approach is holistic. I aim to meet you where you are, and create an environment where you feel empowered and capable, because you are! I offer variations and progressions that anyone can do.
My goal is for you to gain strength and leave feeling better connected to your mind and body. I really enjoy seeing my students’ progress, become stronger, and healthier
I look forward to working together.
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What is Classical Pilates?
Classical Pilates is the most authentic form of Pilates. It is a sequence of intentional exercises that are meant to align and rehabilitate the body. I like to think of Pilates as a skill that you continue building off of, and once you build a solid foundation in the body, the more you can progress and build strength. Just like dance, martial arts, and other sports, repetition is key to building solid Pilates skills.
My why
The current Pilates landscape isn’t as inclusive of fuller body types, men, and people of color. My intention is to make Pilates accessible to all, which is why I currently teach at local parks and offer sliding scale pricing. All you need to get started is your body and a mat.
How to work with me
Private 1:1 Sessions
Learn classical Pilates fundamentals, gain core strength and mobility while recieving one on one attention. This is a great option for beginners, for those who want to improve their form, and those who may not enjoy group settings.
Group Classes
Group classes are low-impact, and mixed with students of all levels. Variations and progressions are offered for all movements, props may also be used during the class. Class offerings vary on space availabiity and location.
Wellness & Private Events
Send me a message on Instagram or email me at thewellnessconnection.la@gmail.com with your inquiry.